Claire E. Cross   Clinical Hypnotherapist

Hypnotherapy to make positive life changes

Hypnotherapy and life coaching in West Bridgford

Claire is an experienced hypnotherapist and life coach, with a clinic at The Bay Therapy Centre in West Bridgford, Nottingham.

How can hypnotherapy help you to make life changes?

Hypnotherapy aims to help you find the key to making change happen as quickly, safely and efficiently as possible. It is not a long drawn out process – through consultation with you, the skilled hypnotherapist can determine whether you need to regress back to find the root of the problem, or whether it is more applicable to use future progression techniques to change your future actions.

Claire E. Cross

What can hypnotherapy help with?

  • Stress and depression
  • Dealing with anxiety
  • Improving confidence and self-esteem
  • Weight loss
  • Managing panic attacks
  • Stopping smoking
  • Coping with bereavement
  • Relaxation during childbirth
  • Hypnosis with children
  • Phobias (Flying, Driving, Spiders, Needles etc)
  • Unwanted Habits (Nail biting, Hair pulling, other compulsive habits)
  • Exam nerves
  • Skin Complaints (e.g. Eczema/Psoriasis)
  • Irritable Bowel Syndrome
  • Coping with the loss of a pet
  • Making life changes


Can help you find the key to making changes happen as quickly, safely and efficiently as possible.


See details of how hypnotherapy can help you…

Life coaching

Want to enhance your work performance and career opportunities, or simply achieve more in your life?


Click to see how this can be achieved…